Hi, I’m Rachel Moore, LCSW.
Maybe you’ve been through trauma. Maybe you’re sitting on top of the world but still feel stuck. Maybe you’re ready to finally shed the story of who you were so you can become who you are. Or maybe you just understand what we bring to the table and you can’t walk away without it because you know what we can do.
I got here because I’ve been there. I was born into a family of 8 girls in an insular religion, married at a young age, affected by domestic violence. I managed to pull myself out of these things, recover from trauma, reconstruct my beliefs, and achieve highly in academia, business/career, and life. Now a mom of three in a beautiful, strong relationship, I bring all of who I am to the table to work with you.
With a background as a critical care paramedic and firefighter/rope rescue technician, wilderness instructor, nature school teacher, college adjunct instructor, and entrepreneur, I bring a wide variety of perspectives and wisdom into my therapy and coaching.
Certifications, PhD/graduate level research, and trainings include: Gottman Level One, Yoga-CBT, Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Ecotherapy, Wilderness and Experiential/Adventure Therapy, Rapid Resolution Therapy, Ketamine and Psychedelic Assisted Psychotherapy, Psychedelic Integration Therapy, Transpersonal Psychology, and Trauma-specific modalities/theory.
“I wanted to express my gratitude for everything you have done for me. It's hard to put into words the impact you have made on my life. I feel like a new person. Our discussions empowered me to take control of my life and go after my dreams. I honestly never thought I would have the ability or strength to make my own decisions without the opinion of others holding me back.”
(Julie, young adult client)
“You have helped me way more than you even know, i tried all the things you sent me and even learned a few things of my own and it actually works. I have spent years in the healthcare system with multiple people and all of them made me feel even more crazy than I already did. You make me feel like I can use the things all people deemed negative and make them a positive. You are absolutely angelic. Thank you.”
(Maya, teenager)
My Approach
It all begins with an idea. Maybe you want to launch a business. Maybe you want to improve your marriage. Maybe you want to control your anxiety and imposter syndrome that keep you from achieving as highly as you could. Whatever it is, we can help get you there. My approach is holistic in that it looks at all parts of who you are, and eclectic in that I customize the interventions, techniques, and ways we will help you reach your goals based off of the uniqueness of you and your life. Three areas will be targeted: healing, growing, and consistently performing. Performing? Yes—we look at life as a performance. For some people, this might mean dominating their career or winning a sport title. For others, this may mean feeling on top of their parenting game or controlling their anxious thoughts. Whether you are managing PTSD, depression, relationships; leveling up as a musician, business person, or maintaining a high-stress job—we’ve got you covered.