Maybe you’ve been through trauma. Maybe you’re sitting on top of the world but still feel stuck. Maybe you’re ready to finally shed the story of who you were so you can become who you are. Or maybe you just understand what we bring to the table and you can’t walk away without it because you know what we can do.

I got here because I’ve been there. I was born into a family of 8 girls in an insular religion, married at a young age, affected by domestic violence. I managed to pull myself out of these things, recover from trauma, reconstruct my beliefs, and achieve highly in academia, business/career, and life.

With a background as a critical care paramedic and firefighter/rope rescue technician, wilderness instructor, nature school teacher, college adjunct instructor, and entrepreneur, I bring a wide variety of perspectives and wisdom into my therapy and coaching.

Certifications, PhD/graduate level research, and trainings include: Gottman Level One, Yoga-CBT, Cognitive Behavior Therapy, Acceptance and Committment Therapy, Ecotherapy, Wilderness and Experiential/Adventure Therapy, Rapid Resolution Therapy, Ketamine and Psychedelic Assisted Psychotherapy, Psychedelic Integration Therapy, Transpersonal Pyschology, and Trauma-specific modalities/theory.